Shrimp

Shrimp is full of nutrients and supports brain health and thyroid function while also serving as a source of omega-3 fatty acids.

Shrimp is low in calories yet rich in nutrients
Calories: 84.2.
Protein: 20.4 g.
Iron: 0.433 mg.
Phosphorus: 201 mg.
Potassium: 220 mg.
Zinc: 1.39 mg.
Magnesium: 33.2 mg.
Sodium: 94.4 mg.

Shrimps range in size the much larger are jumbo, giant, king but this varies in each stored some label and refer to the number of shrimps in a packet of kilogram example 25/30 would mean anywhere between 25 to 30 pcs.
Quality Seafood Shrimp Where to buy shrimp in Nairobi

All Things Shrimp

About Shrimps Shrimp is a seafood you can prepare in lot of ways. Farmed, wild, frozen or fresh, shrimps bring  numerous amounts of nutrients and flavour. Shrimps vary in color due to the species, size, diet, location and harvest season. Raw shrimps can…